PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 306 kcal | 90 kcal ★ | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has 240% more |
| Protein | 13.37 g ★ | 2.01 g | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has 565% more |
| Carbs | 34.22 g ★ | 20.71 g | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has 65% more |
| Fat | 12.8 g | 0.15 g ★ | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has 8433% more |
| Fiber | 2.4 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 27% more |
| Sugar | 3.13 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 52% more |
| Sodium | 857 mg | 36 mg ★ | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has 2281% more |
| Calcium | 284 mg ★ | 38 mg | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has 647% more |
| Iron | 2.52 mg ★ | 0.69 mg | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has 265% more |
| Vitamin C | 4.2 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 79% more |
| Potassium | 197 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 59% more |
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Compare whole food groups for a cleaner, averaged breakdown.