PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 287 kcal | 114 kcal ★ | PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust has 152% more |
| Protein | 11.92 g ★ | 9.02 g | PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust has 32% more |
| Carbs | 29.39 g ★ | 19.54 g | PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust has 50% more |
| Fat | 13.5 g | 0.38 g ★ | PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust has 3453% more |
| Fiber | 2.3 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 71% more |
| Sugar | 2.72 g | 1.8 g ★ | PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust has 51% more |
| Sodium | 671 mg | 238 mg ★ | PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust has 182% more |
| Calcium | 150 mg ★ | 19 mg | PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust has 689% more |
| Iron | 2.45 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 26% more |
| Vitamin C | 2.8 mg ★ | 1.5 mg | PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust has 87% more |
| Potassium | 211 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 43% more |
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Compare whole food groups for a cleaner, averaged breakdown.