PIZZA HUT 14" Sausage Pizza, Pan Crust vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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PIZZA HUT 14" Sausage Pizza, Pan Crust
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | PIZZA HUT 14" Sausage Pizza, Pan Crust | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 287 kcal | 114 kcal ★ | PIZZA HUT 14" Sausage Pizza, Pan Crust has 152% more |
| Protein | 11.08 g ★ | 9.02 g | PIZZA HUT 14" Sausage Pizza, Pan Crust has 23% more |
| Carbs | 29.56 g ★ | 19.54 g | PIZZA HUT 14" Sausage Pizza, Pan Crust has 51% more |
| Fat | 13.85 g | 0.38 g ★ | PIZZA HUT 14" Sausage Pizza, Pan Crust has 3545% more |
| Fiber | 2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 75% more |
| Sugar | 1.82 g | 1.8 g ★ | PIZZA HUT 14" Sausage Pizza, Pan Crust has 1% more |
| Sodium | 596 mg | 238 mg ★ | PIZZA HUT 14" Sausage Pizza, Pan Crust has 150% more |
| Calcium | 132 mg ★ | 19 mg | PIZZA HUT 14" Sausage Pizza, Pan Crust has 595% more |
| Iron | 2.39 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 28% more |
| Vitamin C | 1.6 mg ★ | 1.5 mg | PIZZA HUT 14" Sausage Pizza, Pan Crust has 7% more |
| Potassium | 192 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 48% more |
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