PIZZA HUT 14" Sausage Pizza, Pan Crust vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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PIZZA HUT 14" Sausage Pizza, Pan Crust
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | PIZZA HUT 14" Sausage Pizza, Pan Crust | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 287 kcal | 90 kcal ★ | PIZZA HUT 14" Sausage Pizza, Pan Crust has 219% more |
| Protein | 11.08 g ★ | 2.01 g | PIZZA HUT 14" Sausage Pizza, Pan Crust has 451% more |
| Carbs | 29.56 g ★ | 20.71 g | PIZZA HUT 14" Sausage Pizza, Pan Crust has 43% more |
| Fat | 13.85 g | 0.15 g ★ | PIZZA HUT 14" Sausage Pizza, Pan Crust has 9133% more |
| Fiber | 2 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 39% more |
| Sugar | 1.82 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 72% more |
| Sodium | 596 mg | 36 mg ★ | PIZZA HUT 14" Sausage Pizza, Pan Crust has 1556% more |
| Calcium | 132 mg ★ | 38 mg | PIZZA HUT 14" Sausage Pizza, Pan Crust has 247% more |
| Iron | 2.39 mg ★ | 0.69 mg | PIZZA HUT 14" Sausage Pizza, Pan Crust has 246% more |
| Vitamin C | 1.6 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 92% more |
| Potassium | 192 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 60% more |
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Compare whole food groups for a cleaner, averaged breakdown.