PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 323 kcal | 114 kcal ★ | PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust has 183% more |
| Protein | 13.95 g ★ | 9.02 g | PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust has 55% more |
| Carbs | 28.7 g ★ | 19.54 g | PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust has 47% more |
| Fat | 16.9 g | 0.38 g ★ | PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust has 4347% more |
| Fiber | 2.4 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 70% more |
| Sugar | 2.62 g | 1.8 g ★ | PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust has 46% more |
| Sodium | 839 mg | 238 mg ★ | PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust has 253% more |
| Calcium | 193 mg ★ | 19 mg | PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust has 916% more |
| Iron | 2.38 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 29% more |
| Vitamin C | 3 mg ★ | 1.5 mg | PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust has 100% more |
| Potassium | 220 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 40% more |
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Compare whole food groups for a cleaner, averaged breakdown.