PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust vs Spinach, raw
Nutrition comparison per 100g
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PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
4 wins
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Spinach, raw
7 wins
| Nutrient | PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 323 kcal | 23 kcal ★ | PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust has 1304% more |
| Protein | 13.95 g ★ | 2.86 g | PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust has 388% more |
| Carbs | 28.7 g ★ | 3.63 g | PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust has 691% more |
| Fat | 16.9 g | 0.39 g ★ | PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust has 4233% more |
| Fiber | 2.4 g ★ | 2.2 g | PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust has 9% more |
| Sugar | 2.62 g | 0.42 g ★ | PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust has 524% more |
| Sodium | 839 mg | 79 mg ★ | PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust has 962% more |
| Calcium | 193 mg ★ | 99 mg | PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust has 95% more |
| Iron | 2.38 mg | 2.71 mg ★ | Spinach, raw has 12% more |
| Vitamin C | 3 mg | 28.1 mg ★ | Spinach, raw has 89% more |
| Potassium | 220 mg | 558 mg ★ | Spinach, raw has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.