Radishes, hawaiian style, pickled vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Radishes, hawaiian style, pickled
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Radishes, hawaiian style, pickled | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 28 kcal ★ | 35 kcal | Broccoli, cooked, boiled, drained, with salt has 20% more |
| Protein | 1.1 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 54% more |
| Carbs | 5.2 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 28% more |
| Fat | 0.3 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 27% more |
| Fiber | 2.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 33% more |
| Sugar | 2 g | 1.39 g ★ | Radishes, hawaiian style, pickled has 44% more |
| Sodium | 789 mg | 262 mg ★ | Radishes, hawaiian style, pickled has 201% more |
| Calcium | 28 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 30% more |
| Iron | 0.23 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 66% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 333 mg ★ | 293 mg | Radishes, hawaiian style, pickled has 14% more |
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Compare whole food groups for a cleaner, averaged breakdown.