Radishes vs Chicken
Nutrition comparison — average per 100g across all varieties
Radishes
Calories
54kcal
Protein
1.8g
Fat
0.3g
Carbs
12.2g ↑
Fiber
4.8g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Radishes | Chicken | Higher |
|---|---|---|---|
| Calories | 54kcal | 219kcal | Chicken |
| Protein | 1.8g | 23.2g | Chicken |
| Fat | 0.3g | 12.9g | Chicken |
| Carbs | 12.2g | 1.4g | Radishes |
| Fiber | 4.8g | 0.1g | Radishes |
| Sodium | 201mg | 165mg | Radishes |
| Calcium | 110mg | 16mg | Radishes |
| Iron | 1.3mg | 1.7mg | Chicken |
| Vitamin C | 13.7mg | 1mg | Radishes |
| Potassium | 734mg | 223mg | Radishes |