Salt, table vs Bananas, raw
Nutrition comparison per 100g
🏆
Salt, table
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Salt, table | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 0 kcal ★ | 89 kcal | Bananas, raw has 100% more |
| Protein | 0 g | 1.09 g ★ | Bananas, raw has 100% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 38758 mg | 1 mg ★ | Salt, table has 3875700% more |
| Calcium | 24 mg ★ | 5 mg | Salt, table has 380% more |
| Iron | 0.33 mg ★ | 0.26 mg | Salt, table has 27% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 8 mg | 358 mg ★ | Bananas, raw has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.