Salt, table Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Salt, table is high in Calcium and Sodium.

Spices and Herbs
0kcal
Calories
0g
Protein
0g
Carbs
0g
Fat
0g
Fiber

Vitamins & Minerals (% Daily Value per 100g)

Calcium
24%
Iron
0.3%
Magnesium
1%
Phosphorus
0%
Potassium
8%
Sodium
38758%
Zinc
0.1%
Copper
0%
Manganese
0.1%
Selenium
0.1%
More Spices and Herbs nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Salt, table

🥦

Creamy Corn

VegetarianDairy
185 kcal 6.6g protein
🥩

Cheeseburger Potato Soup

BeefPorkDairy
1552 kcal 51.1g protein
🥦

Rhubarb Coffee Cake

VegetarianDairy
656 kcal 4.4g protein
🥗

Fresh Strawberry Pie

VeganVegetarian
393 kcal 10.8g protein
🥦

Grandma Hanrath'S Banana Breadfort Collins, Colorado

Vegetarian
471 kcal 8.3g protein
🥗

Spaghetti Sauce To Can

VeganVegetarian
283 kcal 7.6g protein
🥩

Prize-Winning Meat Loaf

Beef
405 kcal 7.9g protein
🥦

One Hour Rolls

VegetarianDairy
37 kcal 1g protein
🥦

Potato And Cheese Pie

VegetarianDairy
1400 kcal 52.1g protein
🍗

Chicken Stew

ChickenDairy
1241 kcal 27.3g protein
🥦

Quick Coffee Cake(6 Servings)

VegetarianDairy
330 kcal 2.1g protein
🥦

Mexican Cookie Rings

VegetarianDairy
141 kcal 5.7g protein
Explore more Spices and Herbs nutrition →