SILK Coffee, soymilk vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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SILK Coffee, soymilk
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | SILK Coffee, soymilk | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 62 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 52% more |
| Protein | 2.06 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 23% more |
| Carbs | 10.29 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 63% more |
| Fat | 1.44 g | 0.28 g ★ | SILK Coffee, soymilk has 414% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 9.47 g | 0.05 g ★ | SILK Coffee, soymilk has 18840% more |
| Sodium | 41 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 89% more |
| Calcium | 123 mg ★ | 10 mg | SILK Coffee, soymilk has 1130% more |
| Iron | 0 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Potassium | 132 mg ★ | 35 mg | SILK Coffee, soymilk has 277% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.