SILK Hazelnut Creamer vs Spinach, raw
Nutrition comparison per 100g
🏆
SILK Hazelnut Creamer
3 wins
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Spinach, raw
8 wins
| Nutrient | SILK Hazelnut Creamer | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 133 kcal | 23 kcal ★ | SILK Hazelnut Creamer has 478% more |
| Protein | 0 g | 2.86 g ★ | Spinach, raw has 100% more |
| Carbs | 20 g ★ | 3.63 g | SILK Hazelnut Creamer has 451% more |
| Fat | 6.67 g | 0.39 g ★ | SILK Hazelnut Creamer has 1610% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 20 g | 0.42 g ★ | SILK Hazelnut Creamer has 4662% more |
| Sodium | 67 mg ★ | 79 mg | Spinach, raw has 15% more |
| Calcium | 0 mg | 99 mg ★ | Spinach, raw has 100% more |
| Iron | 0 mg | 2.71 mg ★ | Spinach, raw has 100% more |
| Vitamin C | 200 mg ★ | 28.1 mg | SILK Hazelnut Creamer has 612% more |
| Potassium | 0 mg | 558 mg ★ | Spinach, raw has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.