SILK Mocha, soymilk vs Chicken, broilers or fryers, breast, meat only, cooked, roasted

Nutrition comparison per 100g

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SILK Mocha, soymilk
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
Nutrient SILK Mocha, soymilk Chicken, broilers or fryers, breast, meat only, cooked, roasted Difference
Calories 58 kcal 165 kcal Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more
Protein 2.06 g 31.02 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more
Carbs 9.05 g 0 g SILK Mocha, soymilk has 0% more
Fat 1.44 g 3.57 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more
Sugar 7.41 g 0 g SILK Mocha, soymilk has 0% more
Sodium 41 mg 74 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 45% more
Calcium 123 mg 15 mg SILK Mocha, soymilk has 720% more
Iron 0.44 mg 1.04 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more
Potassium 123 mg 256 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 52% more

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Compare whole food groups for a cleaner, averaged breakdown.