Syrup, fruit flavored vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Syrup, fruit flavored
3 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Syrup, fruit flavored | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 261 kcal | 143 kcal ★ | Syrup, fruit flavored has 83% more |
| Protein | 0 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 65.1 g ★ | 0.72 g | Syrup, fruit flavored has 8942% more |
| Fat | 0.02 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Sugar | 65 g | 0.37 g ★ | Syrup, fruit flavored has 17468% more |
| Sodium | 0 mg ★ | 142 mg | Egg, whole, raw, fresh has 100% more |
| Calcium | 0 mg | 56 mg ★ | Egg, whole, raw, fresh has 100% more |
| Iron | 0.03 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 98% more |
| Potassium | 1 mg | 138 mg ★ | Egg, whole, raw, fresh has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.