Tea, tundra, herb and laborador combination (Alaska Native) vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Tea, tundra, herb and laborador combination (Alaska Native)
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Tea, tundra, herb and laborador combination (Alaska Native) | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 1 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 99% more |
| Protein | 0 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 0.2 g | 0.72 g ★ | Egg, whole, raw, fresh has 72% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 132 mg ★ | 142 mg | Egg, whole, raw, fresh has 7% more |
| Calcium | 2 mg | 56 mg ★ | Egg, whole, raw, fresh has 96% more |
| Iron | 0.08 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 95% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Tea, tundra, herb and laborador combination (Alaska Native) has 0% more |
| Potassium | 9 mg | 138 mg ★ | Egg, whole, raw, fresh has 93% more |
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Compare whole food groups for a cleaner, averaged breakdown.