Tea vs Chicken
Nutrition comparison — average per 100g across all varieties
Tea
Calories
2kcal
Protein
0.1g
Fat
0.1g
Carbs
0.1g
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g ↑
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Tea | Chicken | Higher |
|---|---|---|---|
| Calories | 2kcal | 219kcal | Chicken |
| Protein | 0.1g | 23.2g | Chicken |
| Fat | 0.1g | 12.9g | Chicken |
| Carbs | 0.1g | 1.4g | Chicken |
| Fiber | — | 0.1g | — |
| Sodium | 80mg | 165mg | Chicken |
| Calcium | 4mg | 16mg | Chicken |
| Iron | 0.1mg | 1.7mg | Chicken |
| Vitamin C | 0.3mg | 1mg | Chicken |
| Potassium | 27mg | 223mg | Chicken |