Thyme, fresh vs Nuts, almonds
Nutrition comparison per 100g
🏆
Thyme, fresh
8 wins
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Nuts, almonds
3 wins
| Nutrient | Thyme, fresh | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 101 kcal ★ | 579 kcal | Nuts, almonds has 83% more |
| Protein | 5.56 g | 21.15 g ★ | Nuts, almonds has 74% more |
| Carbs | 24.45 g ★ | 21.55 g | Thyme, fresh has 13% more |
| Fat | 1.68 g ★ | 49.93 g | Nuts, almonds has 97% more |
| Fiber | 14 g ★ | 12.5 g | Thyme, fresh has 12% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 9 mg | 1 mg ★ | Thyme, fresh has 800% more |
| Calcium | 405 mg ★ | 269 mg | Thyme, fresh has 51% more |
| Iron | 17.45 mg ★ | 3.71 mg | Thyme, fresh has 370% more |
| Vitamin C | 160.1 mg ★ | 0 mg | Thyme, fresh has 0% more |
| Potassium | 609 mg | 733 mg ★ | Nuts, almonds has 17% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.