Thyme, fresh vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Thyme, fresh
10 wins
🏆
Quinoa, cooked
1 wins
| Nutrient | Thyme, fresh | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 101 kcal ★ | 120 kcal | Quinoa, cooked has 16% more |
| Protein | 5.56 g ★ | 4.4 g | Thyme, fresh has 26% more |
| Carbs | 24.45 g ★ | 21.3 g | Thyme, fresh has 15% more |
| Fat | 1.68 g ★ | 1.92 g | Quinoa, cooked has 13% more |
| Fiber | 14 g ★ | 2.8 g | Thyme, fresh has 400% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 9 mg | 7 mg ★ | Thyme, fresh has 29% more |
| Calcium | 405 mg ★ | 17 mg | Thyme, fresh has 2282% more |
| Iron | 17.45 mg ★ | 1.49 mg | Thyme, fresh has 1071% more |
| Vitamin C | 160.1 mg ★ | 0 mg | Thyme, fresh has 0% more |
| Potassium | 609 mg ★ | 172 mg | Thyme, fresh has 254% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.