Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed vs Spinach, raw
Nutrition comparison per 100g
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Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed
3 wins
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Spinach, raw
8 wins
| Nutrient | Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 64 kcal | 23 kcal ★ | Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed has 178% more |
| Protein | 1.78 g | 2.86 g ★ | Spinach, raw has 38% more |
| Carbs | 7.18 g ★ | 3.63 g | Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed has 98% more |
| Fat | 3.63 g | 0.39 g ★ | Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed has 831% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 7.18 g | 0.42 g ★ | Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed has 1610% more |
| Sodium | 25 mg ★ | 79 mg | Spinach, raw has 68% more |
| Calcium | 133 mg ★ | 99 mg | Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed has 34% more |
| Iron | 1.37 mg | 2.71 mg ★ | Spinach, raw has 49% more |
| Vitamin C | 8.2 mg | 28.1 mg ★ | Spinach, raw has 71% more |
| Potassium | 89 mg | 558 mg ★ | Spinach, raw has 84% more |
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Compare whole food groups for a cleaner, averaged breakdown.