Veal, composite of trimmed retail cuts, separable fat, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Veal, composite of trimmed retail cuts, separable fat, raw
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Veal, composite of trimmed retail cuts, separable fat, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 638 kcal | 61 kcal ★ | Veal, composite of trimmed retail cuts, separable fat, raw has 946% more |
| Protein | 6.02 g ★ | 3.15 g | Veal, composite of trimmed retail cuts, separable fat, raw has 91% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 67.83 g | 3.25 g ★ | Veal, composite of trimmed retail cuts, separable fat, raw has 1987% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 26 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 40% more |
| Calcium | 7 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Iron | 0.6 mg ★ | 0.03 mg | Veal, composite of trimmed retail cuts, separable fat, raw has 1900% more |
| Potassium | 107 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 19% more |
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Compare whole food groups for a cleaner, averaged breakdown.