Veal, composite of trimmed retail cuts, separable lean and fat, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Veal, composite of trimmed retail cuts, separable lean and fat, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Veal, composite of trimmed retail cuts, separable lean and fat, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 144 kcal | 89 kcal ★ | Veal, composite of trimmed retail cuts, separable lean and fat, raw has 62% more |
| Protein | 19.35 g ★ | 1.09 g | Veal, composite of trimmed retail cuts, separable lean and fat, raw has 1675% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 6.77 g | 0.33 g ★ | Veal, composite of trimmed retail cuts, separable lean and fat, raw has 1952% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 82 mg | 1 mg ★ | Veal, composite of trimmed retail cuts, separable lean and fat, raw has 8100% more |
| Calcium | 15 mg ★ | 5 mg | Veal, composite of trimmed retail cuts, separable lean and fat, raw has 200% more |
| Iron | 0.83 mg ★ | 0.26 mg | Veal, composite of trimmed retail cuts, separable lean and fat, raw has 219% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 315 mg | 358 mg ★ | Bananas, raw has 12% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.