Veal, composite of trimmed retail cuts, separable lean only, cooked vs Bananas, raw
Nutrition comparison per 100g
🏆
Veal, composite of trimmed retail cuts, separable lean only, cooked
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Veal, composite of trimmed retail cuts, separable lean only, cooked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 196 kcal | 89 kcal ★ | Veal, composite of trimmed retail cuts, separable lean only, cooked has 120% more |
| Protein | 31.9 g ★ | 1.09 g | Veal, composite of trimmed retail cuts, separable lean only, cooked has 2827% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 6.58 g | 0.33 g ★ | Veal, composite of trimmed retail cuts, separable lean only, cooked has 1894% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 89 mg | 1 mg ★ | Veal, composite of trimmed retail cuts, separable lean only, cooked has 8800% more |
| Calcium | 24 mg ★ | 5 mg | Veal, composite of trimmed retail cuts, separable lean only, cooked has 380% more |
| Iron | 1.16 mg ★ | 0.26 mg | Veal, composite of trimmed retail cuts, separable lean only, cooked has 346% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 338 mg | 358 mg ★ | Bananas, raw has 6% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.