Veal, composite of trimmed retail cuts, separable lean only, cooked vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Veal, composite of trimmed retail cuts, separable lean only, cooked
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Veal, composite of trimmed retail cuts, separable lean only, cooked | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 196 kcal | 61 kcal ★ | Veal, composite of trimmed retail cuts, separable lean only, cooked has 221% more |
| Protein | 31.9 g ★ | 3.15 g | Veal, composite of trimmed retail cuts, separable lean only, cooked has 913% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 6.58 g | 3.25 g ★ | Veal, composite of trimmed retail cuts, separable lean only, cooked has 102% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 89 mg | 43 mg ★ | Veal, composite of trimmed retail cuts, separable lean only, cooked has 107% more |
| Calcium | 24 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Iron | 1.16 mg ★ | 0.03 mg | Veal, composite of trimmed retail cuts, separable lean only, cooked has 3767% more |
| Potassium | 338 mg ★ | 132 mg | Veal, composite of trimmed retail cuts, separable lean only, cooked has 156% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.