Veal, sirloin, separable lean and fat, cooked, roasted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Veal, sirloin, separable lean and fat, cooked, roasted
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Veal, sirloin, separable lean and fat, cooked, roasted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 202 kcal | 61 kcal ★ | Veal, sirloin, separable lean and fat, cooked, roasted has 231% more |
| Protein | 25.14 g ★ | 3.15 g | Veal, sirloin, separable lean and fat, cooked, roasted has 698% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 10.45 g | 3.25 g ★ | Veal, sirloin, separable lean and fat, cooked, roasted has 222% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 83 mg | 43 mg ★ | Veal, sirloin, separable lean and fat, cooked, roasted has 93% more |
| Calcium | 13 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.92 mg ★ | 0.03 mg | Veal, sirloin, separable lean and fat, cooked, roasted has 2967% more |
| Potassium | 351 mg ★ | 132 mg | Veal, sirloin, separable lean and fat, cooked, roasted has 166% more |
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