Veal, sirloin, separable lean and fat, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Veal, sirloin, separable lean and fat, raw
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Veal, sirloin, separable lean and fat, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 152 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 8% more |
| Protein | 19.07 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 39% more |
| Fat | 7.81 g | 3.57 g ★ | Veal, sirloin, separable lean and fat, raw has 119% more |
| Sodium | 76 mg | 74 mg ★ | Veal, sirloin, separable lean and fat, raw has 3% more |
| Calcium | 11 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Iron | 0.78 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 25% more |
| Potassium | 329 mg ★ | 256 mg | Veal, sirloin, separable lean and fat, raw has 29% more |
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