Veal, sirloin, separable lean only, cooked, roasted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Veal, sirloin, separable lean only, cooked, roasted
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Veal, sirloin, separable lean only, cooked, roasted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 168 kcal | 61 kcal ★ | Veal, sirloin, separable lean only, cooked, roasted has 175% more |
| Protein | 26.32 g ★ | 3.15 g | Veal, sirloin, separable lean only, cooked, roasted has 736% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 6.22 g | 3.25 g ★ | Veal, sirloin, separable lean only, cooked, roasted has 91% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 85 mg | 43 mg ★ | Veal, sirloin, separable lean only, cooked, roasted has 98% more |
| Calcium | 14 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.91 mg ★ | 0.03 mg | Veal, sirloin, separable lean only, cooked, roasted has 2933% more |
| Potassium | 365 mg ★ | 132 mg | Veal, sirloin, separable lean only, cooked, roasted has 177% more |
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