Vinegar, balsamic vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Vinegar, balsamic
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Vinegar, balsamic | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 88 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 45% more |
| Protein | 0.49 g | 2 g ★ | Avocados, raw, all commercial varieties has 76% more |
| Carbs | 17.03 g ★ | 8.53 g | Vinegar, balsamic has 100% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 14.95 g | 0.66 g ★ | Vinegar, balsamic has 2165% more |
| Sodium | 23 mg | 7 mg ★ | Vinegar, balsamic has 229% more |
| Calcium | 27 mg ★ | 12 mg | Vinegar, balsamic has 125% more |
| Iron | 0.72 mg ★ | 0.55 mg | Vinegar, balsamic has 31% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 112 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 77% more |
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Compare whole food groups for a cleaner, averaged breakdown.