Vinegar, balsamic vs Nuts, almonds

Nutrition comparison per 100g

🏆
Vinegar, balsamic
2 wins
🏆
Nuts, almonds
8 wins
Nutrient Vinegar, balsamic Nuts, almonds Difference
Calories 88 kcal 579 kcal Nuts, almonds has 85% more
Protein 0.49 g 21.15 g Nuts, almonds has 98% more
Carbs 17.03 g 21.55 g Nuts, almonds has 21% more
Fat 0 g 49.93 g Nuts, almonds has 100% more
Fiber 0 g 12.5 g Nuts, almonds has 100% more
Sugar 14.95 g 4.35 g Vinegar, balsamic has 244% more
Sodium 23 mg 1 mg Vinegar, balsamic has 2200% more
Calcium 27 mg 269 mg Nuts, almonds has 90% more
Iron 0.72 mg 3.71 mg Nuts, almonds has 81% more
Potassium 112 mg 733 mg Nuts, almonds has 85% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.