Vinegar, balsamic vs Quinoa, cooked

Nutrition comparison per 100g

🏆
Vinegar, balsamic
3 wins
🏆
Quinoa, cooked
7 wins
Nutrient Vinegar, balsamic Quinoa, cooked Difference
Calories 88 kcal 120 kcal Quinoa, cooked has 27% more
Protein 0.49 g 4.4 g Quinoa, cooked has 89% more
Carbs 17.03 g 21.3 g Quinoa, cooked has 20% more
Fat 0 g 1.92 g Quinoa, cooked has 100% more
Fiber 0 g 2.8 g Quinoa, cooked has 100% more
Sugar 14.95 g 0.87 g Vinegar, balsamic has 1618% more
Sodium 23 mg 7 mg Vinegar, balsamic has 229% more
Calcium 27 mg 17 mg Vinegar, balsamic has 59% more
Iron 0.72 mg 1.49 mg Quinoa, cooked has 52% more
Potassium 112 mg 172 mg Quinoa, cooked has 35% more

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Compare whole food groups for a cleaner, averaged breakdown.