Vinegar, red wine vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Vinegar, red wine
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Vinegar, red wine | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 19 kcal ★ | 120 kcal | Quinoa, cooked has 84% more |
| Protein | 0.04 g | 4.4 g ★ | Quinoa, cooked has 99% more |
| Carbs | 0.27 g | 21.3 g ★ | Quinoa, cooked has 99% more |
| Fat | 0 g ★ | 1.92 g | Quinoa, cooked has 100% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 8 mg | 7 mg ★ | Vinegar, red wine has 14% more |
| Calcium | 6 mg | 17 mg ★ | Quinoa, cooked has 65% more |
| Iron | 0.45 mg | 1.49 mg ★ | Quinoa, cooked has 70% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Vinegar, red wine has 0% more |
| Potassium | 39 mg | 172 mg ★ | Quinoa, cooked has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.