Whiskey sour mix, bottled, with added potassium and sodium vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Whiskey sour mix, bottled, with added potassium and sodium
6 wins
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Lentils, mature seeds, cooked, boiled, with salt
5 wins
| Nutrient | Whiskey sour mix, bottled, with added potassium and sodium | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 84 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 26% more |
| Protein | 0.1 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 99% more |
| Carbs | 21.4 g ★ | 19.54 g | Whiskey sour mix, bottled, with added potassium and sodium has 10% more |
| Fat | 0.1 g ★ | 0.38 g | Lentils, mature seeds, cooked, boiled, with salt has 74% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 33 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 86% more |
| Calcium | 2 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 89% more |
| Iron | 0.11 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
| Vitamin C | 2.7 mg ★ | 1.5 mg | Whiskey sour mix, bottled, with added potassium and sodium has 80% more |
| Potassium | 7 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 98% more |
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