Whiskey sour mix, bottled, with added potassium and sodium vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Whiskey sour mix, bottled, with added potassium and sodium
5 wins
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Quinoa, cooked
6 wins
| Nutrient | Whiskey sour mix, bottled, with added potassium and sodium | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 84 kcal ★ | 120 kcal | Quinoa, cooked has 30% more |
| Protein | 0.1 g | 4.4 g ★ | Quinoa, cooked has 98% more |
| Carbs | 21.4 g ★ | 21.3 g | Whiskey sour mix, bottled, with added potassium and sodium has 0% more |
| Fat | 0.1 g ★ | 1.92 g | Quinoa, cooked has 95% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 33 mg | 7 mg ★ | Whiskey sour mix, bottled, with added potassium and sodium has 371% more |
| Calcium | 2 mg | 17 mg ★ | Quinoa, cooked has 88% more |
| Iron | 0.11 mg | 1.49 mg ★ | Quinoa, cooked has 93% more |
| Vitamin C | 2.7 mg ★ | 0 mg | Whiskey sour mix, bottled, with added potassium and sodium has 0% more |
| Potassium | 7 mg | 172 mg ★ | Quinoa, cooked has 96% more |
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