1920 Rice Pudding

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Ingredients

  • 5 tablespoons raw long grain rice
  • 4 cups milk
  • 1/2 cup cane syrup
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup raisins

Instructions

  1. Wash the rice.
  2. Mix rice with milk, syrup, salt, cinnamon and raisins.
  3. Grease a pudding dish (actually vegetable oil would do just as well); pour pudding into dish.
  4. Bake slowly at 250° for 3 hours, stirring often to prevent sticking during the first hour.
  5. Serve hot or cold.

Nutrition & Diet Analysis (per serving)

399 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 3.9g 5% DV
Carbs 95.3g 35% DV
Fiber 15.4g 55% DV
Sugar 46.8g 94% DV

Electrolytes

Sodium 9794mg 100% DV
Potassium 437.5mg 9% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 50.8mcg 6% DV
Vitamin C 5.4mg 6% DV
Vitamin D 0.4mcg 2% DV
Calcium 380mg 29% DV
Iron 5.3mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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