1945 BBQ Rub

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Ingredients

  • cayenne
  • black peppercorns
  • brown sugar
  • mustard powder
  • celery
  • thyme
  • marjoram
  • paprika

Instructions

  1. Crush the peppercorns and celery seeds and mix all ingredients together.
  2. Rub on meat before grilling etc.

Nutrition & Diet Analysis (per serving)

470 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 17.9g 36% DV
Total Fat 18.8g 24% DV
Carbs 81.5g 30% DV
Fiber 32.6g 100% DV
Sugar 32.7g 65% DV

Electrolytes

Sodium 138mg 6% DV
Potassium 1895mg 40% DV

Vitamins & Minerals

Vitamin A 1303.3mcg 100% DV
Vitamin C 75.5mg 84% DV
Calcium 790.8mg 61% DV
Iron 34.9mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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