"2 Can" Soup

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Ingredients

  • 1 lb ground beef
  • 2 (10 ounce) cans minestrone soup
  • 2 (14 ounce) cans Ro-Tel diced tomatoes with peppers
  • 2 (16 ounce) cans ranch style beans

Instructions

  1. brown beef and drain off excess fat
  2. combine beef and remaining ingredients in pot on stove top or put in crock pot and heat through.
  3. Enjoy!

Nutrition & Diet Analysis (per serving)

101 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 5.5g 7% DV
Carbs 6.4g 2% DV
Fiber 1.7g 6% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 269.8mg 12% DV
Potassium 243.8mg 5% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 23.5mcg 3% DV
Vitamin C 0.9mg 1% DV
Vitamin D 0mcg
Calcium 18.5mg 1% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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