3 Ingredient Chip Dip

Name: 3 Ingredient Chip Dip
Yield: 4 servings
Ingredients: 1 (10 ounce) can Rotel tomatoes & chilies; 1 (8 ounce) package cream cheese; 1 lb mild sausage (sage blend is not recommended) or 1 lb spicy sausage (sage blend is not recommended)

Dairy

Be the first to rate this recipe

Ingredients

1 (10 ounce) can Rotel tomatoes & chilies ⓘ
1 (8 ounce) package cream cheese ⓘ
1 lb mild sausage (sage blend is not recommended) or 1 lb spicy sausage (sage blend is not recommended) ⓘ

Instructions

Chunk up the sausage and fry it until done. Soften cream cheese on low in microwave. Add sausage, cream cheese and Rotel to cooker.
Mix. When everything is equally mixed and at an even temperature it is done. Can be left in the cooker on warm until the top starts to crust over, if it is then just mix it up.

Nutrition & Diet Analysis (per serving)

157 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV

Total Fat 13.9g 18% DV

Carbs 2.6g 1% DV

Fiber 0.2g 1% DV

Sugar 1.7g 3% DV

Electrolytes

Sodium 406.3mg 18% DV

Potassium 120.3mg 3% DV

Cholesterol 39.3mg 13% DV

Vitamins & Minerals

Vitamin A 95mcg 11% DV

Vitamin C 6.9mg 8% DV

Vitamin D 0.1mcg 1% DV

Calcium 22.3mg 2% DV

Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Easter Bunny Cupcakes

Easy Indian Butter Chicken

Rabbit Stew With Coconut Cream

Daria'S Slow Cooker Beef Stroganoff

Vegetarian Pumpkin Soup

Fig And Arugula Salad