7 Minute Icing

Prep: 10 min Cook: 7 min Cuisine: American

A quick and glossy icing perfect for decorating cakes and cookies. Its sweet vanilla flavor and smooth texture make it a favorite for bakers seeking a simple, elegant finish. Ideal for amateur and professional bakers alike, this 7-minute icing adds a delightful touch to your baked creations.

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Ingredients

  • 1 1/2 cup sugar
  • 2 egg whites
  • dash of salt
  • 1 teaspoon Karo syrup
  • 1/3 cup water
  • 1 teaspoon vanilla flavoring

Instructions

  1. Mix and heat the sugar, egg whites, salt, Karo syrup, and water over boiling water in a double boiler for about 7 minutes, beating constantly.
  2. Remove from heat and beat the mixture for 1 minute.
  3. Add the vanilla flavoring and continue to beat until smooth and glossy.

Nutrition & Diet Analysis (per serving)

186 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 20.8g 42% DV
Total Fat 0.1g
Carbs 26.1g 10% DV
Fiber 1.1g 4% DV
Sugar 19.7g 39% DV

Electrolytes

Sodium 10026.8mg 100% DV
Potassium 360.8mg 8% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 33.3mg 3% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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