A Fruit Dip

Name: A Fruit Dip
Yield: 4 servings
Ingredients: 1 8 oz. cream cheese soften; 1/2 cup sour cream; 1/4 cup brown sugar; 1/4 sugar; 2 tablespoons maple syrup; 1 teaspoon vanilla extract

Vegetarian Dairy

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Ingredients

1 8 oz. cream cheese soften ⓘ
1/2 cup sour cream ⓘ
1/4 cup brown sugar ⓘ
1/4 sugar ⓘ
2 tablespoons maple syrup ⓘ
1 teaspoon vanilla extract ⓘ

Instructions

With a blender beat cream cheese and sour cream. Then add all other ingredients and mix well; chill.

Nutrition & Diet Analysis (per serving)

348 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV

Total Fat 7.3g 9% DV

Carbs 55.1g 20% DV

Fiber 1.1g 4% DV

Sugar 43.5g 87% DV

Electrolytes

Sodium 158.8mg 7% DV

Potassium 245.3mg 5% DV

Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 93.8mcg 10% DV

Vitamin C 9.1mg 10% DV

Vitamin D 0.1mcg 1% DV

Calcium 104mg 8% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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