A-Maize-Ing Corn Chowder

Name: A-Maize-Ing Corn Chowder
Yield: 4 servings
Ingredients: 6 slices bacon; 1 onion, chopped; 2 potatoes, peeled and cubed; 1/2 cup water; 2 cups milk; 2 (14.75 ounce) cans cream-style corn; 1 (15.25 ounce) can whole kernel corn; 1/2 teaspoon salt; ground black pepper to taste

Pork Dairy

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Ingredients

6 slices bacon ⓘ
1 onion, chopped ⓘ
2 potatoes, peeled and cubed ⓘ
1/2 cup water ⓘ
2 cups milk ⓘ
2 (14.75 ounce) cans cream-style corn ⓘ
1 (15.25 ounce) can whole kernel corn ⓘ
1/2 teaspoon salt ⓘ
ground black pepper to taste ⓘ

Instructions

Fry bacon in a Dutch oven until crisp; remove bacon, reserving 2 tablespoons drippings. Crumble bacon and set aside.
Saute onion in reserved drippings until tender; add potatoes and water. Cover and simmer 15 to 20 minutes or until potatoes are tender.
Stir in milk, corn, salt, and pepper to taste; continue to cook, stirring frequently, until heated through. Sprinkle with crumbled bacon to serve.

Nutrition & Diet Analysis (per serving)

520 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV

Total Fat 23.6g 30% DV

Carbs 68g 25% DV

Fiber 9.2g 33% DV

Sugar 13.7g 27% DV

Electrolytes

Sodium 10278.2mg 100% DV

Potassium 1035.3mg 22% DV

Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 53.8mcg 6% DV

Vitamin C 13.2mg 15% DV

Vitamin D 0.4mcg 2% DV

Calcium 240mg 18% DV

Iron 5.3mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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