Abc Jelly

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Ingredients

  • 1 1/2 lbs sliced tart apples
  • 1 1/2 lbs blueberries
  • 1 1/2 lbs cranberries
  • sugar

Instructions

  1. Cook each fruit separately with wee bit of water - barely cover.
  2. Strain overnight through jelly bag. Do not squeeze.
  3. Mix juices and measure the liquid the next day.
  4. Bring to a boil.
  5. Add 1-1/2 cup sugar for every cup of liquid.
  6. Boil rapidly until the jelly will set when tested.
  7. Allow to stand for a few minutes, then pour into hot, dry jars.
  8. Cover when cold.

Nutrition & Diet Analysis (per serving)

123 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.4g 1% DV
Carbs 32.1g 12% DV
Fiber 2.8g 10% DV
Sugar 23.3g 47% DV

Electrolytes

Sodium 4.3mg
Potassium 84mg 2% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 9.4mg 10% DV
Calcium 9.5mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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