Adobe Stew
Ingredients
Instructions
- Warm the oil in medium saucepan.
- Add onion and garlic; saute for 3 minutes.
- Add all other ingredients and bring to a boil over medium heat.
- Break up tomatoes with spoon.
- Reduce heat to medium-low.
- Simmer until the chicken is cooked through.
Nutrition & Diet Analysis (per serving)
660
kcal
33% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).