After School Soup

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Ingredients

  • 1 (46 oz.) can tomato juice
  • 1/4 tsp. soda
  • 3 c. milk
  • 1 stick oleo
  • 2 1/2 c. uncooked macaroni
  • salt and pepper to taste

Instructions

  1. Cook macaroni according to directions.
  2. Drain and rinse. Bring to a boil tomato juice and soda, stir until foamy.
  3. Remove from heat.
  4. Add milk and oleo.
  5. Add macaroni and simmer for 5 minutes.

Nutrition & Diet Analysis (per serving)

221 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 5.3g 7% DV
Carbs 38.7g 14% DV
Fiber 1.2g 4% DV
Sugar 12.5g 25% DV

Electrolytes

Sodium 10047mg 100% DV
Potassium 206.3mg 4% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 70.3mcg 8% DV
Vitamin C 21.6mg 24% DV
Vitamin D 0.4mcg 2% DV
Calcium 152.5mg 12% DV
Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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