Aimee'S Quick Chicken

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Ingredients

  • 4 skinless, boneless chicken breast halves
  • 4 ounces Dijon mustard
  • 1/4 cup teriyaki sauce
  • 1/4 cup bacon bits
  • 1/2 cup grated Parmesan cheese

Instructions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Place chicken in a 9x13 inch baking dish. Slather mustard evenly over chicken, then pour teriyaki sauce evenly over all. Sprinkle with bacon bits, then cover with cheese.
  3. Bake at 400 degrees F (200 degrees C) for 30 minutes.

Nutrition & Diet Analysis (per serving)

240 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 20.1g 40% DV
Total Fat 7.9g 10% DV
Carbs 22.2g 8% DV
Fiber 3.1g 11% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 1751.3mg 76% DV
Potassium 283mg 6% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 141.8mcg 16% DV
Vitamin C 6.8mg 8% DV
Calcium 261mg 20% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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