Allen'S Punch

VeganVegetarian
Prep: 10 min Cuisine: American

Allen's Punch is a vibrant, fruity beverage featuring orange and pineapple juices combined with cherry Kool-Aid and lemon, perfect for parties or summer gatherings.

Be the first to rate this recipe

Ingredients

  • 1 can orange juice (46 oz.) ⓘ
  • 1 can pineapple juice (46 oz.) ⓘ
  • 2 packages cherry Kool-Aid ⓘ
  • 2 cups sugar ⓘ
  • 1/3 cup lemon juice ⓘ

Instructions

  1. Mix all ingredients in a large container.
  2. Serve the punch cold.

Nutrition & Diet Analysis (per serving)

69 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.3g
Carbs 16.5g 6% DV
Fiber 1.2g 4% DV
Sugar 8.1g 16% DV

Electrolytes

Sodium 12.3mg 1% DV
Potassium 209mg 4% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 24.4mg 27% DV
Calcium 17.3mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar lemon juice cherry pineapple juice orange juice

You May Also Like

🥗

Spicy Mexican Lentils

VeganVegetarian
429 kcal 18.7g protein
🥗

Blueberry Short Cake

VeganVegetarian
137 kcal 1.6g protein
🥗

Mom'S Catsup(From Elizabeth Thomas)

VeganVegetarian
103 kcal 2.1g protein
🥗

Poppy Seed Dressing(For Fruit Salad)

VeganVegetarian
335 kcal 5.2g protein
🥗

Mom'S Pie Crust

VeganVegetarian
105 kcal 3.1g protein
🥗

4 Layer Lemon Or Chocolate Dessert

VeganVegetarian
443 kcal 4.9g protein
American recipes → Vegan recipes → Vegetarian recipes → All recipes →