Fabulous Punch

Name: Fabulous Punch
Prep time: 15 min
Cook time: 3 min
Yield: 30 servings
Cuisine: American
Ingredients: 4 cups sugar; 6 cups water; 5 oranges (juice only); 2 lemons (juice only); 5 bananas, crushed; 1 can unsweetened pineapple juice (46 oz.); 1/2 gallon sherbet (any flavor); 1 large bottle ginger ale

Vegan Vegetarian

Prep: 15 min Cook: 3 min Serves: 30 Cuisine: American

A vibrant, fruity punch featuring citrus, bananas, pineapple, and sherbet, perfect for parties and gatherings, offering a refreshing, sweet, and tangy flavor profile.

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Ingredients

4 cups sugar ⓘ
6 cups water ⓘ
5 oranges (juice only) ⓘ
2 lemons (juice only) ⓘ
5 bananas, crushed ⓘ
1 can unsweetened pineapple juice (46 oz.) ⓘ
1/2 gallon sherbet (any flavor) ⓘ
1 large bottle ginger ale ⓘ

Instructions

Boil sugar with water for 3 minutes; let cool.
Combine all ingredients, except sherbet and ginger ale; stir into syrup.
Put in punch bowl over crushed ice.
Add sherbet and ginger ale just prior to serving.

Nutrition & Diet Analysis (per serving)

147 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV

Total Fat 0.8g 1% DV

Carbs 35.7g 13% DV

Fiber 2.3g 8% DV

Sugar 13.9g 28% DV

Electrolytes

Sodium 18.8mg 1% DV

Potassium 421.3mg 9% DV

Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 5.5mcg 1% DV

Vitamin C 21.6mg 24% DV

Calcium 45.8mg 4% DV

Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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