Allyson's Chicken Wings

Chicken
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Ingredients

  • 15 ounces soy sauce ⓘ
  • 16 ounces light Italian dressing ("Kens" dressing, if available) ⓘ
  • 23 cup sugar ⓘ
  • 23 cup brown sugar ⓘ
  • 1 teaspoon garlic powder ⓘ
  • 1 teaspoon ground ginger ⓘ
  • 5 lbs chicken wings (separated) ⓘ

Instructions

  1. Mix first six ingredients together.
  2. Put chicken wings in large bowl then pour over the sauce and marinate in refrigerator overnight (or longer).
  3. Drain marinade and bake chicken wings in a 400 degree oven (uncovered) for one hour.
  4. Stir half way through the cookings.

Nutrition & Diet Analysis (per serving)

389 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 11.2g 14% DV
Carbs 64.5g 23% DV
Fiber 5.4g 19% DV
Sugar 29.2g 58% DV

Electrolytes

Sodium 2363.3mg 100% DV
Potassium 673.5mg 14% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 4.8mcg 1% DV
Vitamin C 9.4mg 10% DV
Vitamin D 0.1mcg
Calcium 72.3mg 6% DV
Iron 6.3mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

italian dressing sugar soy sauce brown sugar ground ginger garlic chicken

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