Amber'S Peanut Butter

Be the first to rate this recipe

Ingredients

  • 2 cups shelled roasted peanuts
  • 4 tablespoons vegetable oil
  • 3 tablespoons honey (optional)

Instructions

  1. Place the peanuts into a food processor and process for a minute or so. The peanuts should be forming a ball. Continue processing, and check frequently to see if the peanut ball has oil on top. If not, keep mixing. If it does, pour in the vegetable oil, and process for 30 seconds, or until creamy. Add the honey, and process for another 30 seconds. If you want even creamier peanut butter, add another tablespoon of oil. Store in a sealed container in the refrigerator.

Nutrition & Diet Analysis (per serving)

272 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 18.8g 24% DV
Carbs 25.9g 9% DV
Fiber 2.3g 8% DV
Sugar 21.2g 42% DV

Electrolytes

Sodium 334mg 15% DV
Potassium 59.5mg 1% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 204.8mcg 23% DV
Vitamin C 0.1mg
Calcium 16.8mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →