Anchovy Butter

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Ingredients

  • 1/2 cup softened unsalted butter
  • 4 minced garlic cloves
  • 8 anchovies packed in oil, drained and minced
  • 1/2 teaspoon hot paprika
  • 1/2 teaspoon fresh lemon juice
  • Kosher salt

Instructions

  1. In a medium bowl, combine 1/2 cup softened unsalted butter, 4 minced garlic cloves, 8 anchovies packed in oil, drained and minced, 1/2 teaspoon hot paprika, 1/2 teaspoon fresh lemon juice, and kosher salt to taste. Mix with a fork until smooth and spread on steak. Or transfer to waxed paper, roll into a cylinder, chill, and slice.

Nutrition & Diet Analysis (per serving)

389 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 32.4g 42% DV
Carbs 25.3g 9% DV
Fiber 9.4g 33% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 9849.8mg 100% DV
Potassium 625.8mg 13% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 619mcg 69% DV
Vitamin C 0.3mg
Vitamin D 0.1mcg
Calcium 72mg 6% DV
Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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