Anchovy Linguine

Name: Anchovy Linguine
Yield: 4 servings
Ingredients: 1 (16 ounce) package linguini pasta; 4 cloves garlic, minced; 6 tablespoons olive oil; 2 tablespoons chopped fresh parsley; 3 (2 ounce) cans anchovy filets; 1 cup water

Seafood

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Ingredients

1 (16 ounce) package linguini pasta
4 cloves garlic, minced ⓘ
6 tablespoons olive oil ⓘ
2 tablespoons chopped fresh parsley ⓘ
3 (2 ounce) cans anchovy filets ⓘ
1 cup water ⓘ

Instructions

Brown sliced garlic in olive oil. Stir in parsley and chopped anchovies. Add water to cover, and simmer for a few minutes.
Meanwhile, cook pasta in boiling salted water until al dente.
Drain pasta. Toss with anchovy sauce.

Nutrition & Diet Analysis (per serving)

416 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV

Total Fat 30.7g 39% DV

Carbs 28.7g 10% DV

Fiber 9.3g 33% DV

Sugar 1.1g 2% DV

Electrolytes

Sodium 267.5mg 12% DV

Potassium 1612mg 34% DV

Vitamins & Minerals

Vitamin A 3.3mcg

Vitamin C 37.3mg 41% DV

Vitamin D 0.1mcg

Calcium 55.3mg 4% DV

Iron 14.7mg 82% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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