Anti-Aging Drink

VeganVegetarian
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Ingredients

  • 1 cup blueberries ⓘ
  • 1 cup honeydew ⓘ
  • 1 cup pineapple
  • 2 tsp chia seeds ⓘ
  • 2 tsp flax seeds ⓘ

Instructions

  1. Blend all ingredients in blender
  2. Enjoy!

Nutrition & Diet Analysis (per serving)

173 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 7.8g 10% DV
Carbs 23.7g 9% DV
Fiber 9.4g 34% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 9.5mg
Potassium 194.3mg 4% DV

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 7mg 8% DV
Calcium 164mg 13% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

honeydew blueberries chia seeds pineapple

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